Journey Toward Wellness and Growth
Kardia means 'heart' in the Greek language. The heart is not only the life-giving center of our physical being, but also the cornerstone of our emotional and spiritual well-being. Our hearts, minds, and souls are deeply interconnected. Founded with a deep understanding of the heart's role in emotional and cognitive health, we offer individuals a place to integrate faith into their healing process, if desired. Based in St. Thomas, Ontario, our founder provides video counselling to residents across the province, ensuring accessible and flexible support for all.
Cheryl Vanderveen MSW, BSW, RSW, A.R.C.T.
I am a Social Worker, who has worked for many years in mental wellness and psychotherapy. Life events that I have faced deepen the respect and honour I have for your unique personal experience. I will never truly know how it feels to be you. However, I do understand hardship and pain at many levels and the benefit of having someone by your side during these times.
I like the metaphor of going through life with a tool belt on. The tools, or ways we cope, help us when we face difficulties. Sometimes, we forget the tools we have because we haven’t used them for a while. Other times, it is helpful to learn to use our tools in a new way. Frequently, we will discover some new ones to put up against a problem. I offer a safe space to talk about how you feel. Your goals for therapy are the most important part. I am there to support you as you work through the issues that you would like to address.
Professional counselling and psychotherapy can help us discover our true identity, and ultimate worth. We are able to draw from the deep soul-strength given every person.
On a more personal note:
I live in St. Thomas, Ontario. You will usually find me in my gardens from Spring to Fall. I have 4 children, one grandson, and a grand-puppy.