Taking the step to contact a counsellor can feel big, especially when you’re already carrying a lot. You don’t have to have the “right” words or a perfectly clear question — you are welcome to simply share what’s been going on and what you’re hoping might feel different.
Please use the form to get in touch about counselling, ask a question, or request a free brief consultation. I’ll respond as soon as I can to discuss next steps, availability, and whether we might be a good fit to work together.
All sessions are offered online for adults and seniors across Ontario, including St. Thomas and surrounding areas.
If you are in immediate crisis or feel unsafe, please contact local emergency services or a crisis line in your area rather than using this form.
